Alarming rise in figures of young people self-harming
New figures from the NHS show that there has been a huge increase in self-harm amongst children, more prominently in young girls.Read more
Health Benefits of Walking
Many people think that they either don’t have time for exercise or that they’re simply not fit enough to sign up to a gym. However, there’s one form of exercise that most people can definitely get into – you might even be doing it already!Read more
Carers Autumn Newsletter 2016
Take a look at the Carers newsletter for Autumn.Read more
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