FIND SOLUTIONS TOGETHER


Many young people help care for someone at home, such as a parent, sibling, grandparent, or other family member. You might assist with practical things, offer emotional support, or worry about someone’s well-being.

Being a young carer can look very different depending on your age. If you’re younger, you might help by keeping someone company, fetching things, or looking after a brother or sister. As you grow older, you may take on more responsibility – assisting with cooking, housework, emotional support, or worrying about what might happen when you’re not there. If this sounds like you, you might be a young carer, and support is available to help you balance caring, school, friendships, and being yourself.

No matter how caring looks for you, it can be a significant part of your life, and we’re here to support you in ways that suit your age, your situation, and what matters most to you.

You don’t need to do everything on your own, nor do you need to have all the answers. Westmorland and Furness Carer Support Service can help you understand whether you’re a young carer and what kind of support might be available.

Westmorland & Furness Carer Support Service

Am I a Carer?

You might be a young carer if you are aged between 5 and 18 and often help to care for someone who:

  • Has a physical disability or long-term illness
  • Has a mental health condition
  • Has a learning disability
  • Struggling with addiction
  • Requires additional support due to their age

Being a carer doesn’t always mean giving personal care. You might be:

  • Helping with cooking, cleaning, or shopping
  • Looking after brothers or sisters
  • Translating or speaking to professionals on someone’s behalf
  • Offering emotional support or keeping an eye on someone
  • Worrying about what might happen if you’re not there

Transition to adult services

Turning 18 can bring many changes, and if you’re a young carer, it may lead to new questions or concerns about college or work, finances, benefits, consent, or what happens to the support you’ve been receiving. We won’t simply step back at this point. We’ll work with you to plan your transition into adult carer support in a way that feels right for you, helping you understand your options and ensuring your caring role is recognised. If you continue to care, we’ll support you to access the appropriate adult services; if your circumstances change, we’ll help you explore what support you still need as you move forward with your own goals and independence.

Many young carers do not realise they are a carer because what they do feels normal in their family. However, if caring impacts your time, education, health, or feelings, it is vital that someone is aware of it and can offer you support.

Get Support at School or College

You might not want people at school to know that you’re a young carer, and that’s completely understandable. However, if your school doesn’t know what’s happening at home, it can be difficult for teachers to understand if you arrive late, miss lessons, struggle with your work, or find homework challenging sometimes.

If talking to a teacher or someone at school feels awkward or too difficult, you don’t have to do it alone. You can ask a parent, carer, or another trusted adult to inform the school on your behalf, for example, by writing to your form tutor or head of year.

When schools understand that you’re a young carer, there are many ways they can support you, such as:

  • Providing you with extra time or flexibility for schoolwork
  • Supporting your family in attending parents’ evenings if leaving home is challenging
  • Offering homework clubs or quiet study spaces
  • Connecting you with a young carers worker for additional support
  • Allowing you to use your phone during breaks or lunch to check on matters at
    home

If caring is affecting your time at school, your learning, or how you’re feeling, you don’t have to handle it alone. Contact us, as we’re here to help you find the right support.

Connect with other Young Carers

Being a young carer can sometimes feel lonely, especially if those around you don’t truly understand what life at home involves. Meeting other young carers can help you realise you’re not alone and that others your age understand your experiences.

We can help you connect with groups or activities where you can meet other young carers, share experiences, and simply be yourself. This might involve groups, enjoyable activities, or creative sessions where caring isn’t always the main focus. Many young carers say it helps to talk or just spend time with people who understand, without needing to explain.

There’s no pressure to join in immediately or to share anything you’re not comfortable with. You can go at your own pace, make new friends, build confidence, and develop new skills in a space where you’re accepted for who you are.

Two female young adults sit closely together, with their heads resting against each others, during a group therapy session. One is of African decent and the other is of Indian decent. Bother are dressed casually and are sitting among their multi-ethnic peers with smiles on their faces.
Group of people holding a rope playing tug of war

Young Carer’s Voice